Do you experience depression in the winter and then feel better in the Spring? If so and you've seen that it's a pattern you may have Seasonal Affective Disorder - a type of depression that affects some ten million + Americans during the winter months when there is less sunlight. Most commonly it begins in the fall as the days become shorter and persists through the winter until Spring when the symptoms usually clear up. Symptoms can be moderate to serious and include lack of energy, difficulty getting out of bed in the morning, craving for carbohydrates ...there's a whole list.
Find out about SAD, the causes, symptoms, and what you can do about it in Monday's free tele-conference by Dr. Brouse 11/16/09 at 8:00 p.m. Eastern Time. The call will be an hour in length and include a question and answer session at the end. Call dial in no. is (712) 432-0075 Access Code: 403964#
I am really thankful that Dr. Brouse will be doing a tele-conference on the subject of SAD, because I was plagued with this many years before it became recognized and given a name. If you are looking for help with SAD tune in tomorrow night.
http://www.power-blog.com/free1/3867
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